Mar 29, 2024 | Fitness, Healthy Aging
It’s that time of year where we usually launch the Walk Massachusetts Challenge. While we always support walking, we’re expanding the annual physical activity program celebrating your efforts at the local level. May we introduce, MCOA’s ActiveAgers...
Mar 22, 2024 | Healthy Aging, Malnutrition
As we wind down National Nutrition Month (NNM®), let’s remember good nutrition is important at every life stage. Being well nourished is key to healthy aging. After all, who doesn’t want to avoid chronic diseases, falls, hospitalizations and more? Here you...
